Helpful Resources
Find more information, tools, and support related to mental health and therapy.
Anxiety & Depression Association of America
The Anxiety and Depression Association of America (ADAA) is a U.S. nonprofit organization dedicated to increasing awareness of and improving the diagnosis, treatment, and cure of anxiety disorders in children and adults.
Our House Grief Support Center
OUR HOUSE Grief Support Center provides grief support services for individuals, schools, offices, and communities in Los Angeles, and coming soon to NY.
UCLA Health eating disorder specialists offer inpatient and outpatient programs for eating disorder treatment in Los Angeles, California. Our experts help adolescents and young adults deal with thoughts and behaviors that contribute to eating disorders.
The Trevor Project is the leading suicide prevention and crisis intervention nonprofit organization for LGBTQ+ young people. We provide information & support to LGBTQ+ young people 24/7, all year round.
Provides information and resources for teens on the topic of mindfulness. Mindfulness is the practice of paying attention to the present moment without judgment. It can be a helpful tool for teens who are dealing with stress, anxiety, or other challenges.
BabyCenter provides information on conception, pregnancy, birth, and early childhood development for parents and expecting parents.
NAMI is the National Alliance on Mental Illness — the nation's largest grassroots mental health organization.
Help Guide provides evidence-based resources to understand and navigate mental health challenges.
Psychotherapist and New York Times bestselling author Esther Perel is recognized as one of today’s most insightful and original voices on modern relationships.
Calm your mind. Change your life. The #1 app for sleep, meditation and relaxation